Are Graham Crackers Keto Friendly?
Graham crackers have long been a staple in American households, especially when it comes to s’mores and other classic treats. However, for those following the ketogenic diet, a low-carb lifestyle, the question of whether graham crackers are keto-friendly is a crucial one. The ketogenic diet, often referred to as the keto diet, is a high-fat, moderate-protein, and low-carbohydrate diet that aims to put the body into a state of ketosis, where it burns fat for energy instead of carbohydrates. So, are graham crackers compatible with this dietary approach? Let’s delve into the details to find out.
